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Resistance is Futile, What You Resist You Empower
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What you resist will persist. This is not just a cliché. Quantum physics is demonstrating quite clearly that what we put our attention on becomes more real and you cannot resist something without giving it your attention. In fact, when you resist something you are empowering it.
How to Create Your Vision and Take It With You When You Go
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Here’s an innovation I’ve created for my own use. I created an electronic version of a vision board that I take with me wherever I go... even between rooms in my home.
A vision board has traditionally been created on a poster board and mounted on a wall. The idea is to place images and words that represent what you’re choosing to experience in a place where you can view them often.
Together We Can Have Peace
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Our evolution is toward greater and greater possibilities and as we individually experience more of what's possible beyond mediocrity, we create and expand patterns for all to enjoy. As more people have a certain experience (i.e. peace or joy), the pattern for that experience is strengthened and empowered. This works the same for everything whether enjoyable or detrimental. The work you do to create a better life for yourself serves all of humanity.
What You Want Wants You
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How clearly have you defined what you want? For example, if you say, "I want to have money." Have you got very clear about having money or is it a vague idea you have of what might improve your situation? How do you feel about people who have money? Do you have concerns about managing large amounts of money? Are you concerned you won't know who your friends are if you have money? These are just a couple of examples of doubts that can effect what you actually attract.
The first step in having what you want is knowing what it is.
Gratitude Attracts Prosperity
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"Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend. Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow." -- Melody Beattie
Attitude is Everything
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Attitude is the mental filter through which we view and create our world. To make an immediate change in the way you experience life, change your attitude.
"When people make changes in their lives in a certain area, they may start by changing the way they talk about that subject, how they act about it, their attitude toward it, or an underlying decision concerning it." -- Jean Illsley Clarke
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TopMaking These Simple Changes in What You Eat
Can Make Huge Changes in How Great You Feel
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Some may think you have to make extreme changes in your diet to experience any real results. Actually, making simple changes in what you eat and drink can make huge changes in how great you feel. These simple changes can speed healing, prevent and heal disease, help reduce your weight, relieve pain, and even slow down the effects of aging.
Reaping the Benefits of Alkalizing
DOES NOT Have To Be an All or Nothing Proposition
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I’ve been researching the critical importance of alkalizing and reaping the benefits of creating and enjoying an alkalizing lifestyle. A recurring theme I’ve encountered in my research is that alkalizing is an all or nothing proposition; either you alkalize or you don’t, with no middle ground. I don’t agree.
I believe that making simple changes in what you eat can make huge changes in how great you feel.
21 Great Protein Sources for an Alkalizing Diet
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Several people have asked me how to get protein that isn’t so acid-forming. Unfortunately, most meat is acidic. The good news is, there are numerous great sources of protein that have an alkalizing effect on the body. You don’t have to give up meat to alkalize your body, just reduce the amount you consume and increase the more alkalizing alternatives.
What Are Flavonoids? Why Would I Want Them? Where Can I Get Them?
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I set out to get answers about health-giving and reportedly cancer-preventing flavonoids. In a nutshell, flavonoids are antioxidants that protect us from free radicals. Free radicals are said to be the underlying cause behind most degenerative diseases and accelerated aging.
How to Boost Your Energy And Lose Your Pain
Without Potions or Pills
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I’ve had aches and pains all my life that had no explanation. My energy level has always been low but I really didn’t realize how low because it was all I ever knew. Now all of that has changed. I had no idea I could feel this good.
This Ancient Remedy is Still the Best Source of Health and Vitality
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In today’s world of latest and greatest fixes, it’s interesting to learn of age-old remedies that still provide the best source of health and vitality. While looking for natural health alternatives I’ve discovered some amazingly simple, effective, and inexpensive “remedies.”
A Lemon A Day Keeps The Doctor Away
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One of the simplest things you can do on a daily basis to alkalize your body is drink clean water with a squeeze of lemon in it. Although lemons are acidic, they have an alkalizing effect in the body. That’s a really good thing too.
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TopYou might also enjoy articles I've written in support of a healthier environment. I support upgrading America to solar power through these articles:
Why It's Critical to Upgrade to Solar Power Now That You Can
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The promise of solar power has been coming for years but has remained just out of reach for most of us. Now that’s all changing...and just in time.
According to the International Energy Agency, the world consumes two barrels of oil for every barrel discovered. And, according to the International Monetary Fund, 70% of the proven oil reserves are held by the Middle East and North African oil suppliers. As Admiral Hyman Rickover strongly warned in his 1957 speech on the risks of being dependent on non-renewable resources, “Ultimately, the nations who control the largest energy resources will become dominate.”
Nuclear Power or Solar Power, The Choice is Ours
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Although solar power has been too expensive for most and our choices have seemed to be limited, that is no longer the case. Solar power is the logical choice and now it's the practical choice as well. Now it’s affordable for everyone. It’s time to let everyone know it’s available!
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TopAnswer the Call to Action! Together We Can Restore Balance in Our Ecosystem
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With all these changes in our weather one might start to believe that this climate crisis everyone is talking about is real. We can argue over the causes and what to call it but the truth is, our climate is changing.
Financial Success or Environmental Mission?
Now You Can Have Both
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Have you ever wished you could create a financially secure future doing something that helps the environment? Usually we have to choose between what we do for money and what we do to support the environment. Now, at least one opportunity provides both.
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TopI love to cook and I love to eat so I'm sharing some of my recipes in articles. Not all of these recipes are alkalizing but cooking at home puts you in more control of what you eat.
How To Make Simple Quesadillas Your Whole Family Will Love
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Here’s a simple dinner you can make any time. My family loves it when I fix quesadillas and I love it because they’re so easy I can fix them when I don’t have a lot of time. These quesadillas are similar to what you might order in a restaurant but they’re not as greasy as they sometimes can be.
How To Make Chicken With Lemon Sauce
For a Simple Dinner and Great Lunch
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I learned to prepare this simple chicken dinner from my Swedish mother-in-law. I like it because my whole family loves it and it’s easy to make. In this recipe, you boil a whole chicken and use some of the chicken broth to make a lemon sauce. We usually enjoy it with basmati rice and steamed broccoli. It also freezes and reheats well and makes great school lunches.
How To Bake a Chicken to Simple Perfection
For a Quick and Delicious Meal Your Whole Family Will Love
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This is a great recipe when you want a simple but tasty sit-down dinner the whole family will love. I especially like it because I can put the chicken and vegetables in the oven and then do other things while it’s baking.
Amazingly Simple and Divinely Sweet-Tart Cherry-Raspberry Pie Recipe So Easy Anyone Can Bake It
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My family loves this pie and it’s so easy to make, my 13 year old son can do it. It’s easy to have all the ingredients on hand for just that special moment when you feel like having a pie. We especially like it with vanilla ice cream. When I started alkalizing for more energy, I alkalized this recipe too.
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